Fundamentals 1

Coach Responsible: Joanne Postins
Training: 1 x 30 minute session from:
Monday 5:15 pm Aquadrome
Thursday 7:15 pm Aquadrome
Friday 7 pm Tadley
Saturday 8 am Aquadrome
Commitment: Must attend weekly
Feeder groups: Lessons programme, schools, external sources
Criteria: Able to correctly swim 25 metres in 3 strokes
Development: Stroke technique, kick, jumps/early diving practices
Competition: Club galas